Weigh In record (no journal entry) for 24 October 2021
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1198 kcal
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Fat: 52.52g | Prot: 70.92g | Carbs: 106.02g.
Breakfast: Salatalık (Soyulmuş), Beyaz Ekmek, Migros Ezine Peyniri, Zeytin, Haşlanmış Yumurta. Lunch: Etli Mantı, Yeşil Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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minelerce's Weight History
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