Weigh In record (no journal entry) for 24 October 2021
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92 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2512 kcal
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Fat: 93.15g | Prot: 144.44g | Carbs: 276.57g.
Breakfast: Julka Bułka Weka Wrocławska, Sertop Serek Topiony Złoty Ementaler, Krakus Kiełbasa Krakowska Sucha, Herbata z Cukrem. Lunch: Sertop Serek Topiony Złoty Ementaler, Bagietka. Dinner: Herbata z Cukrem, Domowe Rosół z Makaronem. Snacks/Other: Orzechy Włoskie, Światowid Ser Gouda, Krakus Kiełbasa Krakowska Sucha, Wedel Ptasie Mleczko, Ciastko z Owocem. more...
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2782 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 36 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Terewa13's Weight History
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