Weigh In record (no journal entry) for 24 October 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1067 kcal
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Fat: 42.00g | Prot: 80.76g | Carbs: 86.21g.
Breakfast: ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Aldi Haferflocken, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Erasco Leberknödel Suppe. Dinner: Landjunker Kalbs-Tafelspitz. Snacks/Other: Zurück zum Ursprung Vollkorn Dinkelbrot, Delikatess Putenbrust. more...
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Gaining 3.2 kg a Week
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Helene! bergi's Weight History
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