Weigh In record (no journal entry) for 24 October 2021
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87 kg
Lost so far: 3.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1692 kcal
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Fat: 65.40g | Prot: 133.12g | Carbs: 143.70g.
Breakfast: Best Moments Bitterschokolade 74%, Ja! Lachs, Aldi Avocado, Chavroux Chavroux Feige, Яичный Белок, Starke Bäcker Kürbisbrot, Kaufland Ei, Frenzel Rahmspinat. Lunch: Lidl Kaki, Lidl Basmati Reis, Meister Kassler, Помидоры Черри. Dinner: Alesto Mandeln, Помидоры Черри, Leicht & Cross Knusperbrot Kräftiger Roggen, Яичный Белок, Kaufland Ei, Запечённые окорочка без кожи, Buko Balance, Gut & Günstig Tunfisch , Monolith Meeresalgen. more...
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Gaining 4.2 kg a Week
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ernsttetiana's Weight History
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