Weigh In record (no journal entry) for 24 October 2021
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120.8 kg
Lost so far: 7.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1090 kcal
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Fat: 25.80g | Prot: 80.52g | Carbs: 131.47g.
Breakfast: Sweet Valley Birnen, Knusperone Zarte Haferflocken, Von Hier Speisequark 0,2 %. Lunch: Freshona Kartoffeln Gekocht, Brokkoli, Leichter Genuss Käse Aufschnitt. Dinner: DM Mivolis Diät Vitalkost. Snacks/Other: Punica Fruchtig Rot. more...
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Losing 0.1 kg a Week
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Feodora67's Weight History
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