Weigh In record (no journal entry) for 24 October 2021
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49.9 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1008 kcal
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Fat: 32.30g | Prot: 44.00g | Carbs: 135.60g.
Breakfast: ВкусВилл Молоко 1%. Lunch: Ростик'c - KFC Цитрусовый Раф, KFS Байтс, Фрау Му Молоко 3,2%. more...
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Losing 1.6 kg a Week
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