Weigh In record (no journal entry) for 24 October 2021
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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644 kcal
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Fat: 21.87g | Prot: 31.82g | Carbs: 81.40g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Белый Хлеб, Сливочное Масло, Сыр Пармезан (Твердый). Lunch: Ого Отруби Пшеничные, Гречневый Суп. Snacks/Other: Яблоки. more...
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Gaining 1.4 kg a Week
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Мария Черевкова's Weight History
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