Weigh In record (no journal entry) for 24 October 2021
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56.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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997 kcal
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Fat: 31.77g | Prot: 55.54g | Carbs: 119.74g.
Breakfast: Leopol Шоколад без Цукру «Кероб Мілк», Ecomil Coconut Milk, SR Collagen Peptides, Egersund Хаяши, Peruvianone Quinoa Flakes, Авокадо, Помидоры. Lunch: METRO Chef Mexico Mix, Сквирянка Гречка, Куриное Филе. Dinner: Green Chef Томатна Паста З Пряним Чилі, Цукіні, Печеним Перцем Та Веган Пармезаном. more...
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Losing 7 kg a Week
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kuzub156's Weight History
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