Weigh In record (no journal entry) for 24 October 2021
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74.7 kg
Lost so far: 1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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425 kcal
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Fat: 21.81g | Prot: 35.21g | Carbs: 20.70g.
Breakfast: Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bakso dengan Saus (Campuran). more...
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Losing 1.0 kg a Week
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naylaoktavia12's Weight History
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