Weigh In record (no journal entry) for 24 October 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1396 kcal
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Fat: 62.08g | Prot: 83.01g | Carbs: 124.48g.
Breakfast: Coffee (Brewed From Grounds) , Bolu Susu Lembang Bolu Susu Original. Lunch: Nasi Bakar, Ayam Goreng Dada. Dinner: Mujigae Japchae, Sushi with Vegetables rolled in Seaweed, Tuna Sushi. Snacks/Other: Coconut Water. more...
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Gaining 0.0 kg a Week
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ekawati75's Weight History
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