Weigh In record (no journal entry) for 24 October 2021
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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3154 kcal
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Fat: 101.00g | Prot: 168.94g | Carbs: 420.09g.
Breakfast: Telur rebus, Lontong. Lunch: Minuman suplemen, Telur rebus, Lontong. Dinner: Gaplek, Telur rebus, Minuman suplemen, Lontong. more...
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Gaining 0.7 kg a Week
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rigga.cozza's Weight History
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