Weigh In record (no journal entry) for 17 October 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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846 kcal
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Fat: 21.45g | Prot: 42.47g | Carbs: 120.70g.
Breakfast: Semangka, Nasi Putih Instan, Gulai Ayam. Lunch: Nasi Putih, Jengkol. Dinner: Telur Rebus Lunak. more...
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naylaoktavia12's Weight History
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