Weigh In record (no journal entry) for 24 October 2021
|
55.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1231 kcal
|
Fat: 23.94g | Prot: 22.37g | Carbs: 229.54g.
Breakfast: 군고구마, 군고구마. Dinner: 밥, 오뚜기 컵누들 매콤한맛, 김. Snacks/Other: 서울우유 저지방 나 100%, 코카콜라 제로콜라, Kid-O Kid-O 레몬&버터. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|