Weigh In record (no journal entry) for 24 October 2021
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65.5 kg
Lost so far: 0.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1404 kcal
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Fat: 42.99g | Prot: 65.27g | Carbs: 190.24g.
Breakfast: Rempeyek, Gula Pasir, Jus Jeruk Nipis, Nasi Pecel. Lunch: Sirup, Sambal Goreng, Mentimun (Kupas), Selada, Udang Goreng, Kepiting, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Ikan Gurame, Udang, Nasi Putih. Snacks/Other: Nestle Bear Brand Malt Putih, Kue Sus, Monde Milk Marie Biscuits (16g). more...
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Losing 0.3 kg a Week
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Arianiainun's Weight History
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