Weigh In record (no journal entry) for 23 October 2021
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65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1597 kcal
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Fat: 65.12g | Prot: 112.35g | Carbs: 141.32g.
Breakfast: Frejol Negro, Verduras Salteadas, Aceite Vegetal, Flaveur Queso de Cabra Natural, Clara de Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Fideos con Trozos de Pollo. Dinner: Member's Mark Arrachera Marinada, Guacamole, Tortillas de Maíz. Snacks/Other: Pan de Maíz (Mezcla Seca, Preparada). more...
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Losing 0.8 kg a Week
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Alissaenz's Weight History
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