Weigh In record (no journal entry) for 23 October 2021
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72.4 kg
Lost so far: 3.3 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1186 kcal
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Fat: 31.56g | Prot: 127.93g | Carbs: 89.54g.
Breakfast: Картофель Отварной, Barilla Спагетти Отварные, Жареная или Запеченная Куриная Грудка. more...
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Gaining 1.6 kg a Week
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Kseniya..t's Weight History
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