Weigh In record (no journal entry) for 23 October 2021
|
67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1561 kcal
|
Fat: 18.64g | Prot: 86.41g | Carbs: 278.80g.
Breakfast: ВкусВилл Гречка Зелёная. Dinner: Радужная Форель (Выращиваемая), Мандарин, Хурма, Яблоко Антоновка, Чечевица. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessamoon's Weight History
|