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metamora
Journal
10 Apr 14
metamora's Journal, 10 Apr 14
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Weigh In record (no journal entry) for 10 April 2014
58.7 kg
Lost so far:
3.2 kg
.
Still to go:
2.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 April 2014:
1521 kcal
Fat: 95.58g | Prot: 105.84g | Carbs: 98.12g.
Breakfast:
Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin, 2% Fat Milk.
Lunch:
Bananas, Great American Steak Company Beef Ribeye Steaks.
Dinner:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Salade Nicoise.
more...
1502 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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metamora's Weight History
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