Weigh In record (no journal entry) for 23 October 2021
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88.2 kg
Lost so far: 9.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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169 kcal
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Fat: 10.46g | Prot: 8.53g | Carbs: 10.12g.
Lunch: Стародворские Колбасы Колбаса Докторская Стародворская, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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izotochkinatali's Weight History
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