Weigh In record (no journal entry) for 23 October 2021
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71.9 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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428 kcal
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Fat: 14.31g | Prot: 32.87g | Carbs: 43.01g.
Breakfast: Кофе с Молоком. Lunch: Гречка с Овощами. Dinner: Картофель Отварной, Судак Жареный. more...
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Losing 0.2 kg a Week
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Kapitolinka1's Weight History
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