Weigh In record (no journal entry) for 23 October 2021
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60.0 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2058 kcal
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Fat: 45.30g | Prot: 72.76g | Carbs: 334.08g.
Breakfast: Happy Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Emporium Selection Ricotta Cheese, Hunt's Tomato Paste (No Salt Added), Albertsons Tomato Sauce (No Salt Added), Barilla Lasagna Noodles Pasta, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Good & Smart Potato Crisp, Burman's Yellow Mustard, Happy Farms Deli Sliced Swiss Cheese, Lunch Mate Turkey Breast, Loven Loaf Whole Grain White Bread. Dinner: Herb-Ox Sodium Free Instant Chicken Broth & Seasoning Bouillon, Red Onions, Spinach , Royal Flavor Greenhouse Sweet Mini Peppers, Wegmans Mushrooms, No Yolks Stir Fry Noodles. Snacks/Other: Earth Grown Non Dairy Frozen Dessert, Young's Double Chocolate Stout, Hershey's Special Dark Nuggets with Almonds. more...
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Losing 5.1 kg a Week
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monkeyqueen61's Weight History
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