Weigh In record (no journal entry) for 23 October 2021
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105.5 kg
Lost so far: 28.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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718 kcal
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Fat: 27.03g | Prot: 23.70g | Carbs: 100.40g.
Breakfast: Сэн Сой Соевый Соус Классический, Вологжанка Сметана 18%, Ярославский Бройлер Шницель Рубленый, Barilla Макароны, Болгарский Перец. Snacks/Other: Ашан Гранат, ВкусВилл Хурма. more...
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Losing 2.6 kg a Week
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julia.po.'s Weight History
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