Weigh In record (no journal entry) for 23 October 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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679 kcal
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Fat: 31.56g | Prot: 12.71g | Carbs: 90.47g.
Breakfast: Экомилк Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Гречка Отварная, Льняное Масло, Вода. more...
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Gaining 7 kg a Week
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Лобанов Сергей's Weight History
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