Weigh In record (no journal entry) for 22 October 2021
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44 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1708 kcal
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Fat: 71.54g | Prot: 61.60g | Carbs: 207.10g.
Breakfast: Cucina Parmigiano Reggiano, Mazzetti Bio Cremaceto Classico, Салат с Зеленью и Овощным Ассорти, Яйцо, Mike Mitchell's Pastrami, Berief Bio Kokos Natur, Alpenmark Ziegenkäse mit Bockshornklee. Lunch: Wagner Flammkuchen , Call A Pizza Pizza Chicken&Curry. Dinner: Виноград, Ja! Käse Gebäckstangen. Snacks/Other: Ja! Party Nüsse, Berief Bio Kokos Natur, Aldi Quarktasche. more...
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steady weight
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luizagalf's Weight History
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