Weigh In record (no journal entry) for 23 October 2021
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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929 kcal
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Fat: 34.55g | Prot: 53.04g | Carbs: 98.01g.
Breakfast: Данон Йогурт, Савушкин Хуторок Творог 5%, Колос Хворост. Lunch: У Палыча Хворост, Данисимо Творожный с Вишней и со Вкусом Маскарпоне . Dinner: Русское Море Скумбрия Холодного Копчения. Snacks/Other: ВкусВилл Хурма, Голден Яблоко . more...
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Gaining 0.7 kg a Week
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hanna21118's Weight History
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