Weigh In record (no journal entry) for 23 October 2021
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66.6 kg
Lost so far: 10 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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364 kcal
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Fat: 24.80g | Prot: 15.61g | Carbs: 18.27g.
Breakfast: Оливковое Масло, Савушкин Продукт Сыр Творожный Сливочный, Лента Авокадо, Останкино Салями Венская, Хлебзавод 2 Хлеб Дарницкий, Яйцо Всмятку, Кофе с Молоком. more...
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Losing 1.3 kg a Week
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anchouzz87's Weight History
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