Weigh In record (no journal entry) for 10 April 2014
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88.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.08g | Prot: 69.25g | Carbs: 126.64g.
Breakfast: Misura Stevia, Caffè Latte senza Grassi, Caffè Macchiato, Zucchero di Canna. Lunch: Le Conserve della Nonna Ceci Lessati, Mutti Salsa Pronta di Datterini, Olio Extra Vergine di Oliva, Ananas, Finocchio Crudo, Caffè Espresso, Fage Yogurt Greco Total 0%, Zucchero di Canna. Dinner: Ananas, Pomodori, Insalata Mista Verde, Aia Bon Roll con Speck. Snacks/Other: Melinda Mela Renetta. more...
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steady weight
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