Weigh In record (no journal entry) for 23 October 2021
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1417 kcal
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Fat: 62.80g | Prot: 58.22g | Carbs: 158.41g.
Breakfast: Senseo Cappuccino. Lunch: Balade Choco Original, Kaas, Bruine Boterham. Dinner: Pizza met Dunne Korst, met Vlees en Groenten. more...
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Losing 1.1 kg a Week
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conny0502's Weight History
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