Weigh In record (no journal entry) for 23 October 2021
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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360 kcal
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Fat: 18.71g | Prot: 31.88g | Carbs: 21.33g.
Breakfast: Кофе с Молоком, Геркулес Овсяные Хлопья, Асто Форель Соленая, Вареное Яйцо. more...
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Losing 1.0 kg a Week
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Kassandraizon's Weight History
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