Weigh In record (no journal entry) for 23 October 2021
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1618 kcal
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Fat: 101.93g | Prot: 87.30g | Carbs: 93.92g.
Breakfast: Суп пюре тыква 100гр, Хлеб духовка, Шостка Сыр Российский 50%, California Gold Nutrition Коллаген, California Gold Nutrition Omega-3, Буренка Сливки 15%, Домашние Сливки Сливки. Lunch: Cachet 70% Dark Шоколад Cachet 70% Dark, АТБ Груша, Йогурт Домашний, MLEKOVITA Греческий Йогурт 10%, Сливы, Запеканка абрикос 100гр.. Dinner: А ужин работа. more...
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Gaining 2.1 kg a Week
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svetlen_kaa's Weight History
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