Weigh In record (no journal entry) for 23 October 2021
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52.2 kg
Lost so far: 6.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2323 kcal
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Fat: 84.27g | Prot: 96.61g | Carbs: 273.72g.
Breakfast: Finna Kerupuk Rasa Bawang, Gado Gado, Stroberi, Buah Kiwi, Mangga, Pie Susu. Lunch: Cone Es Krim, McDonald's Ice Cream Cone, McDonald's McFlurry - Oreo, McDonald's Fried Chicken (Thigh), Shirataki Shirataki Rice. Dinner: Nasi Putih. Snacks/Other: Sari Roti Cheese Cake, Energen Sereal Coklat. more...
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Losing 0.2 kg a Week
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direeeey's Weight History
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