achick120's Journal, 10 Apr 14

When I set this up yesterday I guessed my weight at 145. Lately it has been 144.8 and that is what it was this morning.

Still trying to figure out how to work this website. I am not sure what, "how closely followed" means but oh well.
65.7 kg Lost so far: 0.1 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2014:
318 kcal Fat: 9.49g | Prot: 11.96g | Carbs: 46.34g.   Breakfast: Cantaloupe Melons, Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Snacks/Other: Water, Prime Time Sweet Mini Peppers, Bean Sprouts, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Water, cvs peanut butter filled pretzel nuets, Water, Water. more...
Losing 0.6 kg a Week

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Comments 
Well 100% means you didn't cheat at all. Reasonably well means mostly on plan and poorly (well you know). Good luck! 
10 Apr 14 by member: Suzi161

     
 

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achick120's Weight History


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