Weigh In record (no journal entry) for 22 October 2021
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75.9 kg
Lost so far: 3.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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334 kcal
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Fat: 12.72g | Prot: 45.77g | Carbs: 8.09g.
Lunch: Tomates, Lechuga, Atún en Aceite (Enlatado). more...
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Gaining 0.1 kg a Week
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