Pesage Vendredi Matin
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77 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1669 kcal
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Fat: 67.15g | Prot: 105.11g | Carbs: 141.05g.
Breakfast: Carrefour Lait Demi Écrémé , Gerblé Biscuit Sésame. Lunch: Rince Cochon Bière Rouge, Fromage Feta, Herta Tendre Noix Supérieur , Huile d'Olive. Dinner: Muesli (Fruits Secs et Noix), Butternut, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
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Losing 0.3 kg a Week
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Comments
Bien 👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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Gaboryelodie's Weight History
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