Weigh In record (no journal entry) for 10 April 2014
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 14.66g | Prot: 31.13g | Carbs: 131.67g.
Breakfast: Gutfried Geflügel-Fleischwurst, Filinchen Original, Brunch Paprika Peperoni (50g). Lunch: Merlot, Gut & Günstig Tomatenmark, Weißer Reis (Langkorn, Gekocht). Dinner: Naturjoghurt, Laugenstange. more...
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steady weight
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Littlenil's Weight History
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