Weigh In record (no journal entry) for 22 October 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1572 kcal
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Fat: 61.19g | Prot: 67.41g | Carbs: 185.99g.
Breakfast: Amanti Пахлава, Сирники picantecooking. Lunch: Сильпо Кровянка Копчёная, Norven Норвезький Оселедець, Sweet Potato (with Salt, Frozen, Cooked, Baked) . Dinner: Премия Булгур. more...
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Losing 1.4 kg a Week
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AleksaSP's Weight History
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