Weigh In record (no journal entry) for 22 October 2021
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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3402 kcal
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Fat: 85.99g | Prot: 61.00g | Carbs: 228.22g.
Breakfast: Pêssegos, Panco Rosquinha de Coco, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Leite Integral, Pão Francês sem Miolo. Lunch: McDonald's Molho Tasty, McDonald's Batata Frita (Média), McDonald's Quarterão com Queijo. Snacks/Other: Vinho Tinto de Mesa, McDonald's McColosso Chocolate. more...
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Losing 1.4 kg a Week
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Mayara..'s Weight History
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