Weigh In record (no journal entry) for 22 October 2021
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89.2 kg
Lost so far: 18.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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310 kcal
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Fat: 4.55g | Prot: 14.13g | Carbs: 55.14g.
Lunch: Laranjas, Sopa de Ervilha. more...
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Losing 1.3 kg a Week
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Nathalysilvagomes's Weight History
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