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Maritafin
Journal
10 Apr 14
Maritafin's Journal, 10 Apr 14
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Weigh In record (no journal entry) for 10 April 2014
72.5 kg
Lost so far:
16.2 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2014:
1087 kcal
Fat: 42.61g | Prot: 88.84g | Carbs: 85.24g.
Breakfast:
ICA Mjölkdryck Laktosfri, Itrim Gröt Äpple/Kanel.
Lunch:
Blandad Sallad, Itrim Tomatsoppa LCD.
Dinner:
Arla Lätt Crème Fraiche, Blandade Grönsaker (Frysta), Blandad Sallad, Omega Laxfilé.
Snacks/Other:
Itrim Smoothie.
more...
1822 kcal
Exercise:
Walking (slow) - 3/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Maritafin's Weight History
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