Weigh In record (no journal entry) for 10 April 2014
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 72.96g | Prot: 84.33g | Carbs: 180.07g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Confitures et Conserves, Beurre, Baguette. Lunch: Vin de Table Rouge, Ananas, Picard Endives au Jambon. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Carrefour Fromage Frais Nature 0%, Taillefine Compote Pomme Rhubarbe, Vin de Table Rouge, Aldi Langue de Boeuf Sauce Piquante, Radis. Snacks/Other: Chocolat Doux ou Noir, Bridelight Bridelight 3% Goût Emmental, Auchan Biscottes. more...
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Losing 0.7 kg a Week
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Bernard54's Weight History
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