Weigh In record (no journal entry) for 22 October 2021
|
57.7 kg
Lost so far: 28.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
643 kcal
|
Fat: 28.80g | Prot: 34.50g | Carbs: 61.50g.
Breakfast: Золотой Петушок Наггетсы из Мяса Цыплёнка Традиционные. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwqkdkx 🧸🍪's Weight History
|