Weigh In record (no journal entry) for 19 March 2011
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121.0 kg
Lost so far: 5.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 166.26g | Prot: 140.59g | Carbs: 255.57g.
Breakfast: Diet Pepsi (Can), Fried Egg. Lunch: Traditional Herb Seasoned Stuffing, Mozzarella Cheese (Whole Milk, Low Moisture) , Diet Pepsi (Can), French Onion Soup. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza, Diet Pepsi (Can), Asian Chicken Salad (Small). Snacks/Other: Citrus Flavored Soda, Pretzels, Peanut Butter. more...
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Losing 1.6 kg a Week
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ScottG29's Weight History
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