Weigh In record (no journal entry) for 22 October 2021
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52.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1348 kcal
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Fat: 66.18g | Prot: 94.47g | Carbs: 96.14g.
Breakfast: Сырники, Сахар, Myllyn Paras 1928 Крупные Овсяные Хлопья. Lunch: Жареная или Запеченная Куриная Голень, Адыгейский Молзавод Сыр Адыгейский, Гречка Отварная. Dinner: Сырники, Сахар, МКС Сметана 20%. more...
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Gaining 2.1 kg a Week
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Evgeniya.Stolbina's Weight History
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