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schönen Freitag....🙋
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66.5 kg
Lost so far: 25.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1216 kcal
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Fat: 31.59g | Prot: 60.44g | Carbs: 175.18g.
Breakfast: K-Classic Joghurt Mild 0,1% Fett, Mühlhäuser Pflaumenmus, Vollkornbrot. Lunch: Äpfel, Banane, Wasa Sandwich Cream Cheese Tomato & Basil. Dinner: REWE Hackepeter, Aldi Kaiserbrötchen. Snacks/Other: Gewürzgurken, Activia 100% Pflanzlich Vanille, Heidelbeeren, Himbeeren, Kaffee, Kaffee. more...
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Losing 1.4 kg a Week
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Hoffi2102's Weight History
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