Weigh In record (no journal entry) for 22 October 2021
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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764 kcal
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Fat: 35.40g | Prot: 34.56g | Carbs: 75.16g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Café. Lunch: Gouda ou Edam, Prêt à Manger Sandwich Saumon Fumé d'Ecosse, Sibell Chips. more...
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Gaining 0.1 kg a Week
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ririjones's Weight History
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