Weigh In record (no journal entry) for 22 October 2021
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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4291 kcal
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Fat: 181.84g | Prot: 101.61g | Carbs: 573.36g.
Breakfast: Roshen Бисквит Вишня-Крем, Макароны с Фаршем, На Здоровье Молоко Безлактозное 2,5%. Lunch: Шоколад, Зефир, Макароны с Фаршем, Elvan Бисквит, Торт Наполеон, Яблоко, Помело. Dinner: Шоколад. more...
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Losing 0.5 kg a Week
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Alexa20082105's Weight History
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