Weigh In record (no journal entry) for 22 October 2021
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63.9 kg
Lost so far: 7.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1430 kcal
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Fat: 78.37g | Prot: 86.12g | Carbs: 94.99g.
Breakfast: Café au Lait. Lunch: Clémentines, Carrefour Gratin de Choux Fleurs, Auchan Lieu Noir. Dinner: Assiette Kebab. more...
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Losing 0.8 kg a Week
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 Comments
Bien 👍 Ta motivation est payante 👍, tu vas y arriver à ton but 😀continue ne lâche rien passe un bon week-end 😘👍🤝
22 Oct 21 by member: Nlono7700
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max123so's Weight History
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