Weigh In record (no journal entry) for 22 October 2021
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70 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1064 kcal
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Fat: 35.78g | Prot: 75.32g | Carbs: 121.13g.
Breakfast: Lemon. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Donat Dilapisi Gula. more...
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Gaining 0.2 kg a Week
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dian.gustiana18's Weight History
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