Weigh In record (no journal entry) for 22 October 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1325 kcal
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Fat: 59.42g | Prot: 27.37g | Carbs: 171.28g.
Breakfast: Вода. Lunch: Пирожок с Картошкой, Кофе Латте, Пирожок с Луком и Яйцом. Dinner: От Палыча Торт Домашний Медовик , Картофельное Пюре. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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