Weigh In record (no journal entry) for 22 October 2021
|
68.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
496 kcal
|
Fat: 27.50g | Prot: 32.68g | Carbs: 29.38g.
Breakfast: Fin Carre Juodasis Šokoladas 85 %, Пирог с тунцом. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinichka33's Weight History
|